Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Sunday, December 12, 2010

.treadmills.

If you’ve been reading my sporadically posted ramblings, you would note that last time I wrote about my recent love affair with the Gym. This love affair is still continuing, despite the fact Gym sees other women and leaves me exhausted and unable to walk down stairs (I did my first pump class a few weeks ago, rendering me incapable of descending down a flight of stairs without wincing after each step).

I attend an all female gym…this I mostly out of practicality (the gym is on the way to work), although I must admit the idea of doing a workout in a unisex gym unnerves me. I always end up looking like I’ve taken a bath in beetroot after I workout. I’m so red and sweaty that I’m afraid if I spot an attractive male, I’d be embarrassed, lose my cool (because I totally have it together all the time) and be catapulted off the treadmill.

While we are on the topic of the treadmill, am I the only person who is completely paranoid about stacking it on that confounded contraption? Being flung across the gym floor is in my top 5 greatest fears list. I have slow motion visions of me clumsily planting my foot, causing me to do the splits while I go head first into the hand rails, tumble down to the conveyor belt and manage to scrape my face off. Hopefully I don’t sound vain when I say this, but I like my face…. I’ve got a pretty good noggin and don’t want it to be mangled by a piece of machinery. Hence, I think it is perfectly rational for me to be hesitant to embrace the treadmill…. figuratively speaking.

Yes, I like my face….but generally speaking that’s where the liking of my ‘outer’ self ends and the loathing begins. Perhaps loathe isn’t the correct word….I don’t detest my body, because it really is a magnificent creation, capable of so much more than I understand. But there is a lot I would change about it, which is ridiculous – because it is fully functional without any serious issues (although I’ve realised my ‘upkeep’ hasn’t been so great, hence my foray with the gym), so why do I want to change it?

I don’t know one woman who wouldn’t change something about their body if they were given the opportunity…even people I know who look fantastic and would swap my body for in an instant (but I would like to keep my head!). Why are none of us happy with what we’ve been dealt? It’s completely unrealistic for me to think I will ever be a size 8…. I don’t believe I could ever be that size without looking completely emaciated. I have a solid/curvy build and (to a certain extent) I’ve accepted that.

Apparently, most surnames originate from the original family trade…. my surname loosely translated means ‘Cow Herder’…. what waif could herd cows around the Italian countryside? Genetically, I am made for hard labour and producing babies (courtesy of my child bearing hips). And while I am not currently pursuing either of these avenues, I intend to in the future (okay….maybe just the baby making).

I haven’t met one lady who wouldn’t change something about their body if they were given the opportunity. I see the same women at the gym every time I go, women who have amazing physiques and are running themselves into the ground. Yes, I do believe that taking care of your body is essential and I am realising this more and more…. but when exercise becomes an obsession it can be dangerous.

Negative body image, body dysmorphia and eating disorders are all serious issues. It is my opinion that while women are being given information to assist them in working through these issues, that media and society in general are still sending out conflicting messages. I don’t have the answers as to how we can repair this I anomaly….other than that each person (gender aside) needs to realise their value and not find that value in their appearance.

For me, I find my value in God. Knowing that he loves me regardless of my exterior and places worth on me, not because I look like a supermodel but merely because I am his child. This gives me comfort and hope in my moments of self-loathing and reminds me to focus on the eternal rather than the natural.

Tuesday, November 16, 2010

.mutant.

For somebody who's not dating or in a relationship I seem to have a few men in my life at the moment. No, I have not signed up for eharmony, rsvp or the like. Although the '23 & still single' advertisements which reside on the right hand of my screen whenever I log into facebook cause me to consider that I must be a mutant, I've somehow withheld from completing a riveting online profile about my love for moonlight, pina coldas and hiking. At the ripe old age of 23 I am resigned to a life of spinsterhood, but back to these men.

The first man who recently came into my life was Gym. I resisted at first, only casually seeing him twice a week if I could muster up the energy. Then I had a bad douse of the dreaded Melbourne winter lurgy & all communication with Gym ceased. However, a few months later, with all his charm, Gym lured me back into his tight clutches. Now I see him two times on a bad week & four on a good one. We usually spend about 40 minutes together when I see him. I tend to do most of the giving & he does most of the taking. He doesn't talk much. And thats okay with me, because if the gym equipment started consoling me during a workout I'd have to question my sanity, or at the very least my kilojule intake for that day.

The other man, Myki, I hold hands with at least twice a day. This is a very fresh relationship as it was only last week we first became aquainted. Oh yes, I'd heard of him. He has regularly been in the media & there are advertisement of him plastered all over Melbourne, but once again I resisted. Why get involved with a man who seemed to be such bad news? It was inevitable, I had to get involved with Myki - otherwise I'd never get anywhere. Despite the fact that we've only just met, the first thing he did was steal my money! I rang a friend of his to find out what the gripe was & it turns out that Myki had a glitch in his system that week. His mate assured me that he'd have the money back to me by the end of the week. Alas! I feel the trust is broken but I don't really have a choice, Myki is here to stay & I'll never lay my eyes on a metcard again.

Even though these two men treat me badly (I feel as if I've been beaten up each time I visit Gym & Myki makes me poorer by the day), I make time for them. Primarily I guess it is because they are two essential elements to my daily lifestyle - exercise and transport.

But there is one man, the most vital man whom I do not make sufficient time for. This man has never treated me badly, he has only ever loved & adored me...he woos me with beautiful sunsets & blossoming flowers. He cares for my every need & tells me I am beautiful. He saved me, reedeemed me & has made me the women I am today. His name is Jesus. He's the guy for me & always will be. Even though I neglect him for things like working out & resolving my public transport woes, I know that his love remains faithful & true.